I began Meal Prep by Cort in 2019 soon after I went through my own fitness journey.  As I began to invest in my health, I started cooking with fresh ingredients and was pleasantly surprised by how tasty healthy eating could be.  For many people, eating balanced meals feels like a chore that they (reluctantly) have to do.  I wanted to show people that nutritious meals can be full of flavor and something that you will actually look forward to eating.

 

All of this inspired me to turn my passion for cooking into a business where I could provide my clients with high-quality, delicious meals that they didn't have to feel guilty about.  Don't get it twisted, I can throw down on some of the "not-so-healthy" foods if a client requests it.  Nevertheless, once they see how I can transform their favorite comfort foods into lighter, more wholesome options, they tend to get hooked! 

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My mission with Meal Prep by Cort is to highlight food that is both mouthwatering and mindful.  I've got you covered with convenient, gourmet meals on the go.  Thank you for letting me prep for you.